A number of children have abused their bodies and their health , but do not even know what they do . They just eat a lot of fast food they want to eat without even thinking about the obesity consequences it could have on your body and weight. Some even choose to not do any physical exercises or physically demanding activities, but instead simply prefer to spend their time watching television or computer for hours. One effect of such abuse is obesity.
When people become obese , not just win those unwanted kilos more , but also gain a much higher risk of acquiring a serious and dangerous medical condition as a direct cause of weight gain. For parents and children understand the seriousness of the effect of obesity , they need to know what are the obesity consequences.
Like other chronic diseases, obesity also has long term and short term health consequences. In general, it is very important to be able to understand the long and short term obesity consequences to health so you'll be able to determine the best treatment and prevention that can be used.
Short term effects of obesity
When we talk about obesity, which means they have a body mass index of 30 or more. Having a body mass index of a person suffer different consequences. These are considered as the short term obesity consequences :
- High blood pressure
- High cholesterol
- Difficulty standing and walking
- Problems with breathing during sleep as well as difficulty sleeping
- Increase in the need for c-section deliveries
- Gestational diabetes in pregnant women
- Fertility issues including a reduction in ovulation
- Problems with breathing during sleep as well as difficulty sleeping
- Long term effects of obesity
Long Term Obesity Effects
In fact, the short term effects of obesity are undesirable. However, it doesn't stop from the short term effects because there are long term obesity consequences and these long term effects are generally serious and often severe consequences. Over time, obese people are at risk of developing the following health conditions :
- Stroke
- Hypertension
- Cardiovascular disease
- Osteoarthritis
- Type II diabetes
- Cancer
- Sleep apnea
From these long term obesity consequences, pregnant women who are obese are also subject to the long term health for their unborn babies. Pregnant women who are obese at the same time are at risk of miscarriage. Other than that, birth defects such as spina bifida are also possible. This is why it is very risky for an obese woman to get pregnant.
Obesity consequences in general :
1. Increased Risk Of Early Death
According to recent studies , obesity can certainly lead to an increased risk of premature or early death risk . For those who have a body mass index (BMI ) of 30 or more are more likely to experience more than 50 % to 100 % increase in the risk of having a premature or early death an obesity consequences.
2. Increased Weight-Related Health Risk
Those who are obese are known to have the opportunity to recruitment problems and weight-related diseases. This usually is caused by excess visceral fat person fat that accumulates around the abdomen. This abdominal fat is actually a major cause of certain cardiovascular diseases . The longer you have this abdominal fat, then the greater your risk would be to get weight-related diseases.
3. Increased risk of heart attack
Heart attacks occur when arteries are responsible for supplying blood to the heart and transport of blood pumped by the heart is something clogged or blocked. This is more common obesity consequences with people who are obese , especially for people who are morbidly obese . Furthermore, since the person with obesity high blood pressure , this leads to heart problems, and perhaps a greater stroke and heart attack risk.
4. Increased risk of respiratory problems
Obese people may find a little difficulty breathing, especially during periods when they are sleeping or lying on your back, or when physically exerted. As an obesity consequences, some of these obese people may develop other lung and respiratory diseases such as bronchitis and severe as a direct result of their obesity asthma.
5. Negative Psychological And Social Effect
One of the most devastating obesity consequences is in fact the negative psychological and social trauma that person is considered obese . As in most countries , beauty is associated with appearance and thinness , the most obese people suffer from feeling emotionally unattractive and unattractive. A number of obese people suffer greatly from this result , more than others , mainly because it is not only the physical aspect of the person, but also involves the emotional side too.
Solutions and treatment
Though Genetics and medical conditions have a significant role in obesity, diet and lack of exercise are generally the main causes of obesity. Diet and exercise are factors that can be controlled or modified. You only need motivation in order to succeed in your weight loss goals to avoid those obesity consequences.
For more solutions to lose weight and transform your lives : Healthy Weight Loss Tips.